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Healing and Wellness
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  • Presenting tools, knowledge, and treatments to improve health.
  • Restore both physical and emotional vibrancy.
  • Return focus to your life's goals and joys instead of just getting by.

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is a tapping tool for easing the stresses of life. Detrimental emotions, like worry about the future and regret or trauma from the past, can dissolve in minutes. This is done by using the fingers to tap certain pressure points on our face and body while putting our attention on the issue we seek to change. EFT can bring clarity to the mind, while establishing freedom from the unwanted patterns of thinking and behaving that harm us.

See more EFT benefits...

Schedule a session to experience how EFT can help free you to create a more joyful life. You may continue with guided sessions and/or learn as you go so that you will be able to use EFT on your own.

Joy in the Mountains